Class Timetable 2024
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 06:00-07:00 | WOD | WOD | WOD | WOD | |||
| 09:30-10:30 | WOD | WOD | WOD | Speciality | Open Gym (9:00-10:00) | ||
| 10:30-11:30 | Open Gym | Open Gym | Open Gym | Team WOD | Sunday Sweat (10:00-11:00) | ||
| 11:30-12:30 | Open Gym | Open Gym (11:00-12:00) | |||||
| 16:00-17:00 | Open Gym | Open Gym. (16:00-17:30) | Open Gym | Open Gym (16:00-17:30) | Open Gym | ||
| 17:00-18:00 | WOD | WOD (17:30-18:30) | WOD | WOD (17:30-18:30) | WOD | ||
| 18:00-19:00 | WOD | WOD (17:30-18:30) | WOD | WOD (17:30-18:30) | WOD |
Reviews
Natalie Jones
” The best decision I made was to start here at Forge Health & Fitness. I’ve now been a member for over 4 years. When I first started I was so nervous, but I didn’t need to be as everyone was really friendly. Everyone encourages each other in the workouts irrelevant of your ability.
I am the strongest & fittest I have ever been.
The coaches take their time with you to correct your techniques and keep pushing you to get the best out of you.”
Angharad Jones
” I love training at Forge as I have gained strength and new skills. The coaches are always approachable and help in any way they can. The workouts are made accessible to all fitness and skill levels.
Most importantly since joining I have made close friends along the way and everyone at forge is friendly and brings an encouraging environment to train and get 1% better every day. “
Paul Smiriglia
” I started Forge about a year ago after finding myself stuck in a bit of a rut.
Everyone at the gym has been really friendly, helpful and encouraging.
There are always scaled exercise options or alternatives if injured meaning that anyone can take part in the varied sessions whatever their experience / fitness level.
Overall I’m so happy that I stumbled across Forge when I did as I am not only stronger (and maybe a bit fitter) but I’ve found it a great help mentally as well. “
Forge Health & Fitness 